Chocolate… Is Good For You

Written By Traci Plourde

The antioxidants in dark chocolate have been shown to lower blood pressure, reduce the risk of clotting and increase blood circulation to the heart, therefore lowering the risks of stroke, coronary heart disease and death from heart disease.

Dark Chocolate contain high levels of antioxidants. Some studies have suggested chocolate could lower cholesterol levels and prevent memory decline.

Here are some of the health benefits of dark chocolate or cocoa that are supported by science:

  • Very nutritious

  • Powerful source of antioxidants

  • Raises HDL and protects LDL from oxidation

  • May reduce heart disease risk

  • May protect your skin from the sun

  • Lowers Blood Pressure. Substances called flavanols in cocoa work like blood pressure-lowering drugs called ACE inhibitors

  • Prevents Liver Damage

  • Keeps Your Heart Healthy

  • Makes You Happy

  • Boosts Brain Power

  • Renovates Blood Vessels

  • It is delicious!!!

The information provided on the site is for educational and informational purposes only and does not substitute for professional, medical advice. This disclaimer states that this content is only for informational purposes and should not be used in place of an actual medical visit. This information I am sharing is to be used by their own risk. Do your own research. Take charge of your own body, spirit and mind.

Traci Plourde

T&Co Design is as nimble and versatile as our clients. We are a virtual agency bringing in the best talent as needed per project. From concept to development to execution, we deliver premium creative solutions that are always on brand and on budget.

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